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Day 25 – We are all hypnotized into NOT believing. De-hypnotize yourself!

Let’s continue our review of the powerful principles of creating the habit to Affirm Your Truth!

Day 5:

It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.” – Claude Bristol

“Belief releases creative powers. Belief triggers the power to DO.” – David J. Schwartz

Belief and faith are POWER.

Power is very good.

But we are ALL hypnotized into not believing, or in other words, doubting and thinking negatively.

“Within you right now is the power to do things you never dreamed possible. This power becomes available to you just as soon as you can change your beliefs.

“Just as quickly as you can de-hypnotize yourself from the ideas of ‘I can’t,’ ‘I’m not worthy,’ ‘I don’t deserve it,’ and other self-limiting ideas.” – Maxwell Maltz

We must de-hypnotize ourselves!

But how do we do it? How do we root out the automatic hypnosis our underlying beliefs have subjected us to?

Do the small and simple thing and repeat your affirmations three times today!

That is how you de-hypnotize yourself. Through consistent repetition with feeling you can replace the subconscious beliefs driving you.

Day 6:

What is faith and why is it so important?

Faith is definiteness of purpose backed by belief in the attainment of the object of that purpose.” – Napoleon Hill

Just get clear on your ‘definite major purpose’ and persuade yourself to believe that you can attain that purpose!

That is faith. Faith is power.

Day 8:

“Faith is the substance of things hoped for, the evidence of things unseen.” – Hebrews 11:1

Your belief is the actual evidence that you will have what you want!

If you ever feel bad, and don’t feel like repeating your positive, life giving affirmations…do the following:

1. Write your feelings down on paper. Be real with yourself. Get your true thoughts out of your head no matter what they are.

2. Look in the mirror and say: “I’m sorry. Please forgive me. Thank you. I love you.”

3. Think those same 4 sentences toward anyone else you may feel negative toward, or whom you simply feel you may have let down. Allow yourself to get emotional. Tears are a good thing.

4.Then repeat your positive life giving affirmations.

You will almost certainly feel much better after that 4 step process.

That process has helped me get out of a funk, take control of my emotions, and start feeling really good again more times than I can count.

Try it out!

Day 9:

You are amazing!

Remember that.It is one of the most important things to remember.

Tell yourself that every single day in the mirror. It’s so important you remember to love and appreciate yourself.

The measure of mental health is the disposition to find good everywhere.”Ralph Waldo Emerson

How healthy are you?

Is it becoming more and more automatic to see the good in every single thing?

Remember what Epictetus said: “Men are disturbed not by things that happen, but by their opinion of the things that happen.”

That’s why we are conditioning ourselves to look for the good in everything. Then we will live a hopeful, optimistic, undisturbed and joy filled life.

We are mentally healthy and we live a vibrant life.

Affirm Your Truth in order to nurture your mental health.

Make today amazing!