What is causing you to feel the way you feel?
There are a lot of things I’m certain I don’t know about depression…but I do know this: I deeply care about helping if I can and I am willing to confront the truth. And from my own personal experience with depression and from what I’ve witnessed in many others, I think a belief in something Read More…
TAL 48: Complete Overview of the Truly Amazing Life Habits
In this podcast episode I share, for the first time ever, the entire overview of my daily habit system – The Truly Amazing Life Habits™. I’ve taught many of the principles and habits in depth, but never have I taught the entire system in one sitting. As a heads up, this is longer than my Read More…
What do you think about when you don’t have to think about anything?
When you are in between things? Do you default to FB to do your thinking for you? Or email? Or twitter or news or blogs? I do sometimes. I was liberated for 3 weeks by abstaining from the tendency to ‘check in’. It freed my mind and soul. Empowering. Liberating. I let the old pattern Read More…
How to never do something you don’t love ever again
Do you absolutely LOVE what you are doing right now? If not, how can you NEVER DO IT AGAIN? Or else start loving it? The first step is just realizing that you can. Those are my new reminder questions pasted on my computer screen I find it drains my energy to think of a big Read More…