Are you letting your smart-phone silently rob you?

For many thinking consciously, rather than just letting thoughts happen, is a big challenge. Let’s talk about it…I don’t like hiding from challenges. I think it’s far too easy for us to go through life without ever making the effort to guide our thoughts in a focused manner. But thinking is the source of power! Read More…

Reducing frustration video & some thoughts on Mastery

Here’s another video to help those of you feeling consistently frustrated! Many responded last week with this overriding feeling. Here’s the video (8 Min) on how to reduce feeling frustrated: Just watch the video and follow Nick’s lead with an open mind and heart if this is a feeling you are dealing with. And I’m Read More…

Some new A to Z’s plus 1st Breakthrough Videos with Nick Breau

Thanks to everyone for the amazing response last week to the breakthrough questions. Down below are links to the first EFT session Nick and I recorded…topic is ‘how to overcome the fear of failure’. Published today and ready for you now! But first…Here’s a few more letters in the A to Z of a Truly Read More…

Limiting belief discovery clarification

Yesterday I sent out an invite to share with me and Nick your answer to two questions so we can record videos specifically tailored to some of you to help you with MASSIVE breakthroughs in your current challenges. See here for those details and a short video. Many have sent in responses, and here is Read More…

Why I don’t use Webster’s definition of success

I’m skipping around a bit in the A2Z. Inspiration doesn’t come in alphabetical order. So I take it how it comes 😉 Thanks to everyone for the FANTASTIC suggestions for N, U, and Q – that helped a lot. It was really interesting how many people suggested the same things. Quiet and Understanding consistently came Read More…

Going to keep my A2Z commitment

OK, I better get crackin’! 15 emails ago, I committed to finishing the A to Z of a Truly Amazing life over the next 30 emails max. And I’ve got 18 letters still to go! YIKES, time for some double duty;) And here’s ‘I’ and ‘J’ to start getting back on track. (Apparently I was Read More…

TAL 20: Nick Breau Re-Programs Aaron’s Emotional Eating Habit

Show Highlights 03:01 – Aaron discusses his emotional-eating habits 07:40 Healthy emotions vs. normal subjective emotions 11:13 NLP Technique; reprogramming the subconscious mind 12:07 Picturing a present state when Aaron feels stressed or overwhelmed 18:20 Aaron tries a mental technique to shift his unhealthy eating habits when feeling low. 21:09 Nick instructs on how to Read More…

Transformation and a delicious breath

Here’s a short piece on transformation…from my notebook: I was feeling a bit stumped just now. Noticed myself scanning for what to do next – to get out of stump mode. Not clear on my next step. So I naturally scan my environment. Go eat? Check email? Work on some task that seems important but Read More…

“When I’m happy, something ruins it all the time”

A TAL community member shared that a while back… …it fits with today’s A2Z of a TAL. Happiness True happiness is the nature of our very existence and can only be found within oneself. We all know this. Yet our goals and strivings constantly trick us into believing our happiness lies in their achievement. For Read More…