How will you ever get caught up?

It’s so common to get behind, have too many commitments and not keep them all… We all want to improve! So we make commitments! Which is good… But then what happens when we miss a day?? “No biggie…I’ll just double up tomorrow and be fine!”, we think. OK, then tomorrow a family emergency re-routes our Read More…

Why you need to speak to ALL 3 of your brains

Light bulb!! It just became extremely clear to me why I’ve been procrastinating lately… I’ve been avoiding speaking to one of my brains! Doh! What?! Three brains? Yes, well, three parts of your one big brain may be more accurate. But they are actually referred to as your three brains. Basically I’ve been really good Read More…

How can I not feel like such a failure?

Just going to share my self ‘pep-talk’ with you today…for anyone else tricked by the ‘failure lie’ (this is hard to post…I really don’t want to. Whatever…I’m doing it anyway) === How can I not feel like such a failure? Focus on the positive right? Yeah…well…sometimes that’s really hard to do with all these expectations Read More…

Fear is your target

One of our TAL Family members Raymond has been seeing good results going through the ‘Believe’ Module of 5 Minute Mental Mastery…but he just asked a really great question: === “I’m still trying to overcome the fear that comes when I need to make crucial decision. Do you have a way that I can practice Read More…

What do you do with ‘overwhelm’?

You haven’t heard from me as regularly lately, partly due to travel, and mostly because I allowed myself to get overwhelmed by the commitments I took on. Overwhelm is not my ideal state. So this is a letter to me from me. May not apply to you right now…but I’d be curious if you can Read More…

3 steps to releasing the power of negative habits

This email the other day reminded me of an empowering process I stumbled upon in my journaling: “Aaron, Thanks for the daily inspiration. I look forward to reading what you have to say each morning. I also read the book you recommended “Eat To Live”. I started a healthier eating plan yesterday. I plan to Read More…

Why a daily ritual for clarity is so important

Last week I asked for experiences or challenges on ‘Unsaturating ourselves from the foolishness around us’;) (i.e. removing negative influences from our lives.) The general consensus was this: JUST DO IT! We can control much of our environment, especially when it comes to Social Media. And making conscious choices there will help immensely. See the Read More…

“I let the negativity sweep me away in the tide”

Got this email from TAL Family member Jamie… “I’m reading your book right now. What challenges me is many negative people and our seemingly more violent and ignorant society. I am saturated in the foolishness around me. I let the negativity sweep me away in the tide.” I think this is an important issue, because Read More…

OK Men, I know you’re out there…

Because sometimes I get super moving emails from you like I’ll share below. But the majority of interaction I get is from you women of the TAL Family. I guess we men tend to be less open with our emotions in general. As men: We must be Heroic! We don’t have any problems! We have Read More…

The pitfalls of ‘setting our mind’…and what to do instead

The other day I wrote about a ‘subtle lie that destroys our peace’. The belief that I will only feel good about myself if I accomplish my goal. Today I will discuss another similar belief, that is super common, but can also have damaging subtle consequences.   “I can do anything I set my mind Read More…